Nutrition Facts for Babyfood, dinner, vegetables and ham, strained

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Nutrition Facts

Babyfood, dinner, vegetables and ham, strained
Calories: 151 Fat Calories: 49
%Daily Value*
Total Fat: 5.5g 8%
  Saturated Fat: 2g 10%
  Trans Fat: 0g
  Monounsaturated Fat: 2.5g
  Polyunsaturated Fat: 0.6g
Cholesterol: 12.8mg 4%
Sodium: 41mg 2%
Total Carbohydrates: 20g 7%
  Dietary Fiber: 4.1g 16%
  Sugars: 3.5g
Protein: 5.6g 11%
Vitamin A: 147% Vitamin C: 7%
Calcium: 4% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Babyfood, dinner, vegetables and ham, strained
Vitamin A 7352.32 IU 147%
Vitamin E 0.79 mg 3%
Vitamin D 10.24 IU 3%
Vitamin C 4.1 mg 7%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0.15 μg; 3%
Vitamin K 6.91 μg; 9%
Thiamin 0.09 mg 6%
Riboflavin 0.14 mg 8%
Niacin 1.73 mg 9%
Pantothenic acid 0.39 mg 4%
Folate, total 7.68 μg; 2%
Choline, total 32.51 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 1753.6 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Babyfood, dinner, vegetables and ham, strained
Calcium 40.96 mg 4%
Iron 1.05 mg 6%
Magnesium 30.72 mg 8%
Phosphorus 84.48 mg 8%
Potassium 360.96 mg 10%
Sodium 40.96 mg 2%
Zinc 0.82 mg 5%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.36 mg 18%
Selenium 6.14 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25