Nutrition Facts for Babyfood, meat, ham, junior

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Nutrition Facts

Babyfood, meat, ham, junior
Calories: 27 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.1g
Cholesterol: 8.2mg 3%
Sodium: 12.5mg 1%
Total Carbohydrates: 1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.2g 6%
Vitamin A: 0% Vitamin C: 1%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Babyfood, meat, ham, junior
Vitamin A 0 IU 0%
Vitamin E 0.11 mg 0%
Vitamin D 5.1 IU 1%
Vitamin C 0.6 mg 1%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.03 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.04 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.81 mg 4%
Pantothenic acid 0.15 mg 2%
Folate, total 0.57 μg; 0%
Choline, total 12.81 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.34 g 0%
Lysine 0.36 g 0%
Glycine 0.25 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Babyfood, meat, ham, junior
Calcium 1.42 mg 0%
Iron 0.29 mg 2%
Magnesium 3.12 mg 1%
Phosphorus 25.23 mg 3%
Potassium 59.54 mg 2%
Sodium 12.47 mg 1%
Zinc 0.48 mg 3%
Copper 0.02 mg 1%
Fluoride 0.91 μg; 0%
Manganese N/A N/A
Selenium 4.25 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25