Nutrition Facts for Babyfood, meat, ham, strained

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Nutrition Facts

Babyfood, meat, ham, strained
Calories: 15 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.1g
Cholesterol: 3.6mg 1%
Sodium: 6.6mg 0%
Total Carbohydrates: 0.6g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.7g 3%
Vitamin A: 0% Vitamin C: 1%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Babyfood, meat, ham, strained
Vitamin A 0.75 IU 0%
Vitamin E 0.02 mg 0%
Vitamin D 2.7 IU 1%
Vitamin C 0.31 mg 1%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.02 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.02 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.39 mg 2%
Pantothenic acid 0.08 mg 1%
Folate, total 0.3 μg; 0%
Choline, total 6.78 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.17 g 0%
Lysine 0.18 g 0%
Glycine 0.12 g 0%
Retinol 0.3 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Babyfood, meat, ham, strained
Calcium 0.9 mg 0%
Iron 0.15 mg 1%
Magnesium 1.95 mg 0%
Phosphorus 12.15 mg 1%
Potassium 30.6 mg 1%
Sodium 6.6 mg 0%
Zinc 0.34 mg 2%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 2.13 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25