Nutrition Facts for Peppermint, fresh

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Nutrition Facts

Peppermint, fresh
Calories: 2 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0.3g 1%
  Sugars: 0g
Protein: 0.1g 0%
Vitamin A: 3% Vitamin C: 2%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peppermint, fresh
Vitamin A 135.94 IU 3%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 1.02 mg 2%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.05 mg 0%
Pantothenic acid 0.01 mg 0%
Folate, total 3.65 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.01 g 0%
Lysine 0.01 g 0%
Glycine 0.01 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peppermint, fresh
Calcium 7.78 mg 1%
Iron 0.16 mg 1%
Magnesium 2.56 mg 1%
Phosphorus 2.34 mg 0%
Potassium 18.21 mg 1%
Sodium 0.99 mg 0%
Zinc 0.04 mg 0%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25