Nutrition Facts for Dill weed, fresh

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Nutrition Facts

Dill weed, fresh
Calories: 4 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 5.4mg 0%
Total Carbohydrates: 0.6g 0%
  Dietary Fiber: 0.2g 1%
  Sugars: 0g
Protein: 0.3g 1%
Vitamin A: 14% Vitamin C: 13%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Dill weed, fresh
Vitamin A 686.9 IU 14%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 7.56 mg 13%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.01 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.14 mg 1%
Pantothenic acid 0.04 mg 0%
Folate, total 13.35 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.01 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Dill weed, fresh
Calcium 18.51 mg 2%
Iron 0.59 mg 3%
Magnesium 4.89 mg 1%
Phosphorus 5.87 mg 1%
Potassium 65.68 mg 2%
Sodium 5.43 mg 0%
Zinc 0.08 mg 1%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.11 mg 6%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25