Nutrition Facts for Basil, fresh

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Nutrition Facts

Basil, fresh
Calories: 1 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0.2mg 0%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0.1g 0%
  Sugars: 0g
Protein: 0.2g 0%
Vitamin A: 6% Vitamin C: 2%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Basil, fresh
Vitamin A 279.58 IU 6%
Vitamin E 0.04 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.95 mg 2%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 21.98 μg; 27%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.05 mg 0%
Pantothenic acid 0.01 mg 0%
Folate, total 3.6 μg; 1%
Choline, total 0.6 mg 0%
Folic acid 0 μg; 0%
Betaine 0.02 mg 0%
Leucine 0.01 g 0%
Lysine 0.01 g 0%
Glycine 0.01 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Basil, fresh
Calcium 9.38 mg 1%
Iron 0.17 mg 1%
Magnesium 3.39 mg 1%
Phosphorus 2.97 mg 0%
Potassium 15.64 mg 0%
Sodium 0.21 mg 0%
Zinc 0.04 mg 0%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 0.02 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25