Nutrition Facts for Spices, rosemary, dried

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Nutrition Facts

Spices, rosemary, dried
Calories: 11 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.6mg 0%
Total Carbohydrates: 2.1g 1%
  Dietary Fiber: 1.4g 6%
  Sugars: 0g
Protein: 0.2g 0%
Vitamin A: 2% Vitamin C: 3%
Calcium: 4% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, rosemary, dried
Vitamin A 103.22 IU 2%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 2.02 mg 3%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.02 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.03 mg 0%
Pantothenic acid N/A N/A
Folate, total 10.13 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, rosemary, dried
Calcium 42.24 mg 4%
Iron 0.97 mg 5%
Magnesium 7.26 mg 2%
Phosphorus 2.31 mg 0%
Potassium 31.51 mg 1%
Sodium 1.65 mg 0%
Zinc 0.11 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 0.15 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25