Nutrition Facts for Spices, poultry seasoning

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Nutrition Facts

Spices, poultry seasoning
Calories: 14 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.2mg 0%
Total Carbohydrates: 2.9g 1%
  Dietary Fiber: 0.5g 2%
  Sugars: 0.1g
Protein: 0.4g 1%
Vitamin A: 2% Vitamin C: 1%
Calcium: 4% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, poultry seasoning
Vitamin A 115.81 IU 2%
Vitamin E 0.06 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.53 mg 1%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 35.44 μg; 44%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 0%
Niacin 0.13 mg 1%
Pantothenic acid N/A N/A
Folate, total 6.07 μg; 2%
Choline, total 1.33 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0.09 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, poultry seasoning
Calcium 43.82 mg 4%
Iron 1.55 mg 9%
Magnesium 9.86 mg 2%
Phosphorus 7.52 mg 1%
Potassium 30.1 mg 1%
Sodium 1.19 mg 0%
Zinc 0.14 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.3 mg 15%
Selenium 0.32 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25