Nutrition Facts for Spices, pepper, white

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Nutrition Facts

Spices, pepper, white
Calories: 21 Fat Calories: 1
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0.4mg 0%
Total Carbohydrates: 4.9g 2%
  Dietary Fiber: 1.9g 7%
  Sugars: 0g
Protein: 0.7g 1%
Vitamin A: 0% Vitamin C: 2%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, pepper, white
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 1.49 mg 2%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.02 mg 0%
Pantothenic acid N/A N/A
Folate, total 0.71 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, pepper, white
Calcium 18.81 mg 2%
Iron 1.02 mg 6%
Magnesium 6.39 mg 2%
Phosphorus 12.5 mg 1%
Potassium 5.18 mg 0%
Sodium 0.35 mg 0%
Zinc 0.08 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 0.22 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25