Nutrition Facts for Spices, oregano, dried

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Nutrition Facts

Spices, oregano, dried
Calories: 3 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0.3mg 0%
Total Carbohydrates: 0.7g 0%
  Dietary Fiber: 0.4g 2%
  Sugars: 0g
Protein: 0.1g 0%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, oregano, dried
Vitamin A 17.01 IU 0%
Vitamin E 0.18 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.02 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 6.22 μg; 8%
Thiamin 0 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0.05 mg 0%
Pantothenic acid 0.01 mg 0%
Folate, total 2.37 μg; 1%
Choline, total 0.32 mg 0%
Folic acid 0 μg; 0%
Betaine 0.1 mg 0%
Leucine 0.01 g 0%
Lysine 0.01 g 0%
Glycine 0.01 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, oregano, dried
Calcium 15.97 mg 2%
Iron 0.37 mg 2%
Magnesium 2.7 mg 1%
Phosphorus 1.48 mg 0%
Potassium 12.6 mg 0%
Sodium 0.25 mg 0%
Zinc 0.03 mg 0%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 0.05 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25