Nutrition Facts for Spices, dill seed

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Nutrition Facts

Spices, dill seed
Calories: 20 Fat Calories: 9
%Daily Value*
Total Fat: 1g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.3mg 0%
Total Carbohydrates: 3.6g 1%
  Dietary Fiber: 1.4g 6%
  Sugars: 0g
Protein: 1.1g 2%
Vitamin A: 0% Vitamin C: 2%
Calcium: 10% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, dill seed
Vitamin A 3.5 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 1.39 mg 2%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.19 mg 1%
Pantothenic acid N/A N/A
Folate, total 0.66 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.06 g 0%
Lysine 0.07 g 0%
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, dill seed
Calcium 100.06 mg 10%
Iron 1.08 mg 6%
Magnesium 16.9 mg 4%
Phosphorus 18.28 mg 2%
Potassium 78.28 mg 2%
Sodium 1.32 mg 0%
Zinc 0.34 mg 2%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium 0.8 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25