Nutrition Facts for Spices, coriander seed

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Nutrition Facts

Spices, coriander seed
Calories: 15 Fat Calories: 8
%Daily Value*

Total Fat: 0.9g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 1.8mg 0%

Total Carbohydrates: 2.7g 1%
  Dietary Fiber: 2.1g 8%
  Sugars: 0g

Protein: 0.6g 1%
Vitamin A: 0% Vitamin C: 2%
Calcium: 4% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, coriander seed
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 1.05 mg 2%
Vitamin B-6 N/A N/A
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.11 mg 1%
Pantothenic acid N/A N/A
Folate, total 0 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, coriander seed
Calcium 35.45 mg 4%
Iron 0.82 mg 5%
Magnesium 16.5 mg 4%
Phosphorus 20.45 mg 2%
Potassium 63.35 mg 2%
Sodium 1.75 mg 0%
Zinc 0.23 mg 2%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 1.31 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25