Nutrition Facts for Spices, cinnamon, ground

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Nutrition Facts

Spices, cinnamon, ground
Calories: 19 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0.8mg 0%
Total Carbohydrates: 6.3g 2%
  Dietary Fiber: 4.1g 17%
  Sugars: 0.2g
Protein: 0.3g 1%
Vitamin A: 0% Vitamin C: 0%
Calcium: 8% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, cinnamon, ground
Vitamin A 23.01 IU 0%
Vitamin E 0.18 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.3 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 2.43 μg; 3%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.1 mg 1%
Pantothenic acid 0.03 mg 0%
Folate, total 0.47 μg; 0%
Choline, total 0.86 mg 0%
Folic acid 0 μg; 0%
Betaine 0.3 mg 0%
Leucine 0.02 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 1.17 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, cinnamon, ground
Calcium 78.16 mg 8%
Iron 0.65 mg 4%
Magnesium 4.68 mg 1%
Phosphorus 4.99 mg 0%
Potassium 33.62 mg 1%
Sodium 0.78 mg 0%
Zinc 0.14 mg 1%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 1.36 mg 68%
Selenium 0.24 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25