Nutrition Facts for Cheese, pasteurized process, cheddar or American, low sodium

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Nutrition Facts

Cheese, pasteurized process, cheddar or American, low sodium
Calories: 526 Fat Calories: 393
%Daily Value*
Total Fat: 43.7g 67%
  Saturated Fat: 27.5g 138%
  Trans Fat: 0g
  Monounsaturated Fat: 12.5g
  Polyunsaturated Fat: 1.4g
Cholesterol: 131.6mg 44%
Sodium: 9.8mg 0%
Total Carbohydrates: 2.2g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0.6g
Protein: 31.1g 62%
Vitamin A: 27% Vitamin C: 0%
Calcium: 86% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, pasteurized process, cheddar or American, low sodium
Vitamin A 1342.6 IU 27%
Vitamin E 0.38 mg 1%
Vitamin D 32.2 IU 8%
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.98 μg; 16%
Vitamin K 3.64 μg; 5%
Thiamin 0.04 mg 3%
Riboflavin 0.49 mg 29%
Niacin 0.1 mg 0%
Pantothenic acid N/A N/A
Folate, total 11.2 μg; 3%
Choline, total 50.68 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 345.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, pasteurized process, cheddar or American, low sodium
Calcium 862.4 mg 86%
Iron 0.55 mg 3%
Magnesium 30.8 mg 8%
Phosphorus 1043 mg 104%
Potassium 226.8 mg 6%
Sodium 9.8 mg 0%
Zinc 4.19 mg 28%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 17.78 μg; 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25