Nutrition Facts for Eggs, scrambled, frozen mixture

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Nutrition Facts

Eggs, scrambled, frozen mixture
Calories: 37 Fat Calories: 14
%Daily Value*
Total Fat: 1.6g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.5g
Cholesterol: 78.5mg 26%
Sodium: 45.9mg 2%
Total Carbohydrates: 2.1g 1%
  Dietary Fiber: 0g 0%
  Sugars: 2.1g
Protein: 3.7g 7%
Vitamin A: 2% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Eggs, scrambled, frozen mixture
Vitamin A 116.24 IU 2%
Vitamin E 0.24 mg 1%
Vitamin D 20.41 IU 5%
Vitamin C 0 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0.05 μg; 1%
Vitamin K 0.51 μg; 1%
Thiamin 0 mg 0%
Riboflavin 0.09 mg 5%
Niacin 0.03 mg 0%
Pantothenic acid N/A N/A
Folate, total 4.82 μg; 1%
Choline, total 72.49 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Eggs, scrambled, frozen mixture
Calcium 4.82 mg 0%
Iron 0.07 mg 0%
Magnesium 2.84 mg 1%
Phosphorus 8.51 mg 1%
Potassium 41.67 mg 1%
Sodium 45.93 mg 2%
Zinc 0.04 mg 0%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 6.49 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25