Nutrition Facts for Cheese, mozzarella, nonfat

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Nutrition Facts

Cheese, mozzarella, nonfat
Calories: 159 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 20.3mg 7%
Sodium: 839.6mg 35%
Total Carbohydrates: 4g 1%
  Dietary Fiber: 2g 8%
  Sugars: 1.7g
Protein: 35.8g 72%
Vitamin A: 11% Vitamin C: 0%
Calcium: 109% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, mozzarella, nonfat
Vitamin A 543.53 IU 11%
Vitamin E 0.16 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 1.04 μg; 17%
Vitamin K 1.81 μg; 2%
Thiamin 0.02 mg 2%
Riboflavin 0.34 mg 20%
Niacin 0.14 mg 1%
Pantothenic acid N/A N/A
Folate, total 11.3 μg; 3%
Choline, total 17.4 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 140.12 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, mozzarella, nonfat
Calcium 1085.93 mg 109%
Iron 0.35 mg 2%
Magnesium 37.29 mg 9%
Phosphorus 741.28 mg 74%
Potassium 119.78 mg 3%
Sodium 839.59 mg 35%
Zinc 4.43 mg 30%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 21.36 μg; 31%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25