Nutrition Facts for Cheese product, pasteurized process, cheddar, reduced fat

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Nutrition Facts

Cheese product, pasteurized process, cheddar, reduced fat
Calories: 67 Fat Calories: 36
%Daily Value*
Total Fat: 3.9g 6%
  Saturated Fat: 2.5g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 14.8mg 5%
Sodium: 444.4mg 19%
Total Carbohydrates: 3g 1%
  Dietary Fiber: 0g 0%
  Sugars: 2.2g
Protein: 4.9g 10%
Vitamin A: 5% Vitamin C: 0%
Calcium: 15% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese product, pasteurized process, cheddar, reduced fat
Vitamin A 269.08 IU 5%
Vitamin E 0.08 mg 0%
Vitamin D 2.8 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.31 μg; 5%
Vitamin K 0.76 μg; 1%
Thiamin 0.02 mg 1%
Riboflavin 0.13 mg 8%
Niacin 0.05 mg 0%
Pantothenic acid N/A N/A
Folate, total 5.04 μg; 1%
Choline, total 10.14 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 69.16 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese product, pasteurized process, cheddar, reduced fat
Calcium 148.12 mg 15%
Iron 0.06 mg 0%
Magnesium 9.24 mg 2%
Phosphorus 232.12 mg 23%
Potassium 92.4 mg 3%
Sodium 444.36 mg 19%
Zinc 0.66 mg 4%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 3.47 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25