Nutrition Facts for Ice cream sandwich, vanilla, light, no sugar added

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Nutrition Facts

Ice cream sandwich, vanilla, light, no sugar added
Calories: 140 Fat Calories: 18
%Daily Value*
Total Fat: 2g 3%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.6g
Cholesterol: 14.7mg 5%
Sodium: 114.8mg 5%
Total Carbohydrates: 30g 10%
  Dietary Fiber: 5g 20%
  Sugars: 4.6g
Protein: 4g 8%
Vitamin A: 6% Vitamin C: 0%
Calcium: 6% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ice cream sandwich, vanilla, light, no sugar added
Vitamin A 300.3 IU 6%
Vitamin E 0.1 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.01 μg; 0%
Vitamin K 0.35 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.04 mg 2%
Niacin 0.39 mg 2%
Pantothenic acid N/A N/A
Folate, total 8.4 μg; 2%
Choline, total 1.96 mg 0%
Folic acid 7 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 90.3 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ice cream sandwich, vanilla, light, no sugar added
Calcium 60.2 mg 6%
Iron 0 mg 0%
Magnesium 7 mg 2%
Phosphorus 18.2 mg 2%
Potassium 28.7 mg 1%
Sodium 114.8 mg 5%
Zinc 0.15 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0.77 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25