Nutrition Facts for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

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Nutrition Facts

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Calories: 340 Fat Calories: 189
%Daily Value*
Total Fat: 21g 32%
  Saturated Fat: 11g 55%
  Trans Fat: 0g
  Monounsaturated Fat: 7g
  Polyunsaturated Fat: 1.6g
Cholesterol: 20.2mg 7%
Sodium: 90.2mg 4%
Total Carbohydrates: 33g 11%
  Dietary Fiber: 1g 4%
  Sugars: 24g
Protein: 5g 10%
Vitamin A: 2% Vitamin C: 0%
Calcium: 6% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Vitamin A 99.84 IU 2%
Vitamin E 0.17 mg 1%
Vitamin D 2.88 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.35 μg; 6%
Vitamin K 1.06 μg; 1%
Thiamin 0.1 mg 7%
Riboflavin 0.24 mg 14%
Niacin 0.8 mg 4%
Pantothenic acid 0.42 mg 4%
Folate, total 23.04 μg; 6%
Choline, total 22.85 mg 0%
Folic acid 15.36 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 29.76 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Calcium 60.48 mg 6%
Iron 0 mg 0%
Magnesium 27.84 mg 7%
Phosphorus 103.68 mg 10%
Potassium 213.12 mg 6%
Sodium 90.24 mg 4%
Zinc 0.83 mg 6%
Copper 0.12 mg 6%
Fluoride 3.84 μg; 0%
Manganese 0.19 mg 9%
Selenium 2.5 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25