Nutrition Facts for Ice cream cookie sandwich

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Nutrition Facts

Ice cream cookie sandwich
Calories: 197 Fat Calories: 55
%Daily Value*
Total Fat: 6.1g 9%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 3.4g
  Polyunsaturated Fat: 0.7g
Cholesterol: 4.9mg 2%
Sodium: 132.8mg 6%
Total Carbohydrates: 32.5g 11%
  Dietary Fiber: 1g 4%
  Sugars: 17.5g
Protein: 3g 6%
Vitamin A: 2% Vitamin C: 0%
Calcium: 6% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ice cream cookie sandwich
Vitamin A 100.04 IU 2%
Vitamin E 0.33 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K 1.07 μg; 1%
Thiamin 0.02 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.19 mg 1%
Pantothenic acid 0.09 mg 1%
Folate, total 4.1 μg; 1%
Choline, total 6.56 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 30.34 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ice cream cookie sandwich
Calcium 59.86 mg 6%
Iron 0.9 mg 5%
Magnesium 13.12 mg 3%
Phosphorus 44.28 mg 4%
Potassium 55.76 mg 2%
Sodium 132.84 mg 6%
Zinc 0.26 mg 2%
Copper 0.09 mg 4%
Fluoride N/A N/A
Manganese 0.18 mg 9%
Selenium 2.54 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25