Nutrition Facts for Ice cream sandwich

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Nutrition Facts

Ice cream sandwich
Calories: 166 Fat Calories: 54
%Daily Value*
Total Fat: 6g 9%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 1.6g
Cholesterol: 14.7mg 5%
Sodium: 90.3mg 4%
Total Carbohydrates: 26g 9%
  Dietary Fiber: 0g 0%
  Sugars: 13g
Protein: 3g 6%
Vitamin A: 4% Vitamin C: 0%
Calcium: 6% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ice cream sandwich
Vitamin A 200.2 IU 4%
Vitamin E 0.28 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.04 μg; 1%
Vitamin K 0.91 μg; 1%
Thiamin 0.08 mg 5%
Riboflavin 0.1 mg 6%
Niacin 1.1 mg 5%
Pantothenic acid 0.15 mg 1%
Folate, total 23.8 μg; 6%
Choline, total 5.6 mg 0%
Folic acid 18.9 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 60.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ice cream sandwich
Calcium 60.2 mg 6%
Iron 0.18 mg 1%
Magnesium 20.3 mg 5%
Phosphorus 50.4 mg 5%
Potassium 80.5 mg 2%
Sodium 90.3 mg 4%
Zinc 0.42 mg 3%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.27 mg 13%
Selenium 2.17 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25