Nutrition Facts for Ice cream, soft serve, chocolate

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Nutrition Facts

Ice cream, soft serve, chocolate
Calories: 191 Fat Calories: 101
%Daily Value*
Total Fat: 11.2g 17%
  Saturated Fat: 6.4g 32%
  Trans Fat: 0g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 0.4g
Cholesterol: 78.3mg 26%
Sodium: 52.5mg 2%
Total Carbohydrates: 19.1g 6%
  Dietary Fiber: 0.6g 2%
  Sugars: 18.2g
Protein: 3.5g 7%
Vitamin A: 10% Vitamin C: 1%
Calcium: 11% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ice cream, soft serve, chocolate
Vitamin A 506.54 IU 10%
Vitamin E 0.52 mg 2%
Vitamin D 24.94 IU 6%
Vitamin C 0.69 mg 1%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.43 μg; 7%
Vitamin K 0.77 μg; 1%
Thiamin 0.04 mg 3%
Riboflavin 0.16 mg 9%
Niacin 0.08 mg 0%
Pantothenic acid 0.44 mg 4%
Folate, total 7.74 μg; 2%
Choline, total 22.36 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.3 g 0%
Lysine 0.25 g 0%
Glycine 0.14 g 0%
Retinol 136.74 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ice cream, soft serve, chocolate
Calcium 112.66 mg 11%
Iron 0.18 mg 1%
Magnesium 10.32 mg 3%
Phosphorus 99.76 mg 10%
Potassium 152.22 mg 4%
Sodium 52.46 mg 2%
Zinc 0.45 mg 3%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 2.58 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25