Nutrition Facts for Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

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Nutrition Facts

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Calories: 71 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 2.7mg 1%
Sodium: 55.1mg 2%
Total Carbohydrates: 13.4g 4%
  Dietary Fiber: 1.4g 5%
  Sugars: 8.6g
Protein: 3g 6%
Vitamin A: 0% Vitamin C: 1%
Calcium: 11% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Vitamin A 11.56 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.48 mg 1%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.33 μg; 6%
Vitamin K 0.2 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.12 mg 7%
Niacin 0.14 mg 1%
Pantothenic acid N/A N/A
Folate, total 8.16 μg; 2%
Choline, total 2.11 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0.68 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Calcium 108.12 mg 11%
Iron 0.03 mg 0%
Magnesium 27.2 mg 7%
Phosphorus 87.72 mg 9%
Potassium 230.52 mg 7%
Sodium 55.08 mg 2%
Zinc 0.33 mg 2%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.9 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25