Nutrition Facts for Protein supplement, milk based, Muscle Milk, powder

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Nutrition Facts

Protein supplement, milk based, Muscle Milk, powder
Calories: 45 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.2g
Cholesterol: 2.3mg 1%
Sodium: 36.2mg 2%
Total Carbohydrates: 2g 1%
  Dietary Fiber: 0.8g 3%
  Sugars: 0.6g
Protein: 5g 10%
Vitamin A: 6% Vitamin C: 6%
Calcium: 6% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Protein supplement, milk based, Muscle Milk, powder
Vitamin A 275 IU 6%
Vitamin E 0.78 mg 3%
Vitamin D 22 IU 6%
Vitamin C 3.3 mg 6%
Vitamin B-6 0.11 mg 6%
Vitamin B-12 0.33 μg; 6%
Vitamin K 0.06 μg; 0%
Thiamin 0.08 mg 5%
Riboflavin 0.09 mg 6%
Niacin 1.1 mg 6%
Pantothenic acid 0.63 mg 6%
Folate, total 22 μg; 6%
Choline, total 8.98 mg 0%
Folic acid 22 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 82.5 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Protein supplement, milk based, Muscle Milk, powder
Calcium 55 mg 6%
Iron 0.94 mg 5%
Magnesium 22 mg 6%
Phosphorus 70.73 mg 7%
Potassium 124.19 mg 4%
Sodium 36.19 mg 2%
Zinc 0.79 mg 5%
Copper 0.11 mg 6%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 3.72 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25