Nutrition Facts for Milk, dry, whole, without added vitamin D

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Nutrition Facts

Milk, dry, whole, without added vitamin D
Calories: 635 Fat Calories: 308
%Daily Value*
Total Fat: 34.2g 53%
  Saturated Fat: 21.4g 107%
  Trans Fat: 0g
  Monounsaturated Fat: 10.1g
  Polyunsaturated Fat: 0.9g
Cholesterol: 124.2mg 41%
Sodium: 474.9mg 20%
Total Carbohydrates: 49.2g 16%
  Dietary Fiber: 0g 0%
  Sugars: 49.2g
Protein: 33.7g 67%
Vitamin A: 24% Vitamin C: 18%
Calcium: 117% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Milk, dry, whole, without added vitamin D
Vitamin A 1195.52 IU 24%
Vitamin E 0.74 mg 2%
Vitamin D 25.6 IU 6%
Vitamin C 11.01 mg 18%
Vitamin B-6 0.39 mg 19%
Vitamin B-12 4.16 μg; 69%
Vitamin K 2.82 μg; 4%
Thiamin 0.36 mg 24%
Riboflavin 1.54 mg 91%
Niacin 0.83 mg 4%
Pantothenic acid 2.91 mg 29%
Folate, total 47.36 μg; 12%
Choline, total 150.27 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 3.3 g 0%
Lysine 2.67 g 0%
Glycine 0.71 g 0%
Retinol 323.84 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Milk, dry, whole, without added vitamin D
Calcium 1167.36 mg 117%
Iron 0.6 mg 3%
Magnesium 108.8 mg 27%
Phosphorus 993.28 mg 99%
Potassium 1702.4 mg 49%
Sodium 474.88 mg 20%
Zinc 4.28 mg 29%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 20.86 μg; 30%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25