Nutrition Facts for Egg Mix, USDA Commodity

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Egg Mix, USDA Commodity
Calories: 48 Fat Calories: 27
%Daily Value*
Total Fat: 3g 5%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 0.6g
Cholesterol: 83.9mg 28%
Sodium: 49.5mg 2%
Total Carbohydrates: 2.1g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0.2g
Protein: 3.1g 6%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Egg Mix, USDA Commodity
Vitamin A 34.23 IU 1%
Vitamin E 0.18 mg 1%
Vitamin D 25.46 IU 6%
Vitamin C N/A N/A
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.25 μg; 4%
Vitamin K 0.06 μg; 0%
Thiamin 0.02 mg 1%
Riboflavin 0.11 mg 6%
Niacin 0.02 mg 0%
Pantothenic acid 0.56 mg 6%
Folate, total 11.87 μg; 3%
Choline, total 51.82 mg 0%
Folic acid 0 μg; 0%
Betaine 0.14 mg 0%
Leucine 0.28 g 0%
Lysine 0.34 g 0%
Glycine 0.11 g 0%
Retinol 9.98 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Egg Mix, USDA Commodity
Calcium 14.71 mg 1%
Iron 0.28 mg 2%
Magnesium 0.95 mg 0%
Phosphorus 38.79 mg 4%
Potassium 32.08 mg 1%
Sodium 49.54 mg 2%
Zinc 0.24 mg 2%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 10.15 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25