Nutrition Facts for Cream, half and half, fat free

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Nutrition Facts

Cream, half and half, fat free
Calories: 17 Fat Calories: 4
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 1.5mg 0%
Sodium: 29mg 1%
Total Carbohydrates: 2.6g 1%
  Dietary Fiber: 0g 0%
  Sugars: 1.5g
Protein: 0.8g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cream, half and half, fat free
Vitamin A 12.47 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.2 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.15 μg; 3%
Vitamin K 0.06 μg; 0%
Thiamin 0.02 mg 1%
Riboflavin 0.07 mg 4%
Niacin 0.04 mg 0%
Pantothenic acid 0.13 mg 1%
Folate, total 1.16 μg; 0%
Choline, total 4.35 mg 0%
Folic acid 0 μg; 0%
Betaine 0.2 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 3.48 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cream, half and half, fat free
Calcium 27.84 mg 3%
Iron 0 mg 0%
Magnesium 4.64 mg 1%
Phosphorus 43.79 mg 4%
Potassium 59.74 mg 2%
Sodium 29 mg 1%
Zinc 0.23 mg 2%
Copper 0 mg 0%
Fluoride 0.87 μg; 0%
Manganese 0 mg 0%
Selenium 0.84 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25