Nutrition Facts for KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)

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Nutrition Facts

KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
Calories: 125 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 11.4mg 4%
Sodium: 102.2mg 4%
Total Carbohydrates: 22.5g 7%
  Dietary Fiber: 0g 0%
  Sugars: 17.5g
Protein: 7.7g 15%
Vitamin A: 0% Vitamin C: 2%
Calcium: 22% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
Vitamin A 9.08 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.36 mg 2%
Vitamin B-6 N/A N/A
Vitamin B-12 0.93 μg; 16%
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin 0.32 mg 19%
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
Calcium 215.65 mg 22%
Iron 0.25 mg 1%
Magnesium N/A N/A
Phosphorus 154.36 mg 15%
Potassium 331.42 mg 9%
Sodium 102.15 mg 4%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25