Nutrition Facts for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

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Nutrition Facts

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Calories: 75 Fat Calories: 30
%Daily Value*
Total Fat: 3.3g 5%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 12.3mg 4%
Sodium: 596.8mg 25%
Total Carbohydrates: 5.7g 2%
  Dietary Fiber: 0.1g 0%
  Sugars: 2.9g
Protein: 5.7g 11%
Vitamin A: 4% Vitamin C: 0%
Calcium: 15% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Vitamin A 219.8 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.14 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin 0.12 mg 7%
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Calcium 146.3 mg 15%
Iron 0.06 mg 0%
Magnesium N/A N/A
Phosphorus 330.05 mg 33%
Potassium 103.95 mg 3%
Sodium 596.75 mg 25%
Zinc 0.83 mg 6%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25