Nutrition Facts for Cheese, mexican, queso chihuahua

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Nutrition Facts

Cheese, mexican, queso chihuahua
Calories: 494 Fat Calories: 353
%Daily Value*
Total Fat: 39.2g 60%
  Saturated Fat: 24.9g 124%
  Trans Fat: 0g
  Monounsaturated Fat: 11.1g
  Polyunsaturated Fat: 1.2g
Cholesterol: 138.6mg 46%
Sodium: 814.4mg 34%
Total Carbohydrates: 7.3g 2%
  Dietary Fiber: 0g 0%
  Sugars: 7.3g
Protein: 28.5g 57%
Vitamin A: 5% Vitamin C: 0%
Calcium: 86% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, mexican, queso chihuahua
Vitamin A 254.76 IU 5%
Vitamin E 0.34 mg 1%
Vitamin D 29.04 IU 7%
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 1.36 μg; 23%
Vitamin K 3.3 μg; 4%
Thiamin 0.02 mg 2%
Riboflavin 0.3 mg 17%
Niacin 0.2 mg 1%
Pantothenic acid 0.37 mg 4%
Folate, total 2.64 μg; 1%
Choline, total 20.33 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.66 g 0%
Lysine 2.03 g 0%
Glycine 0.51 g 0%
Retinol 73.92 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, mexican, queso chihuahua
Calcium 859.32 mg 86%
Iron 0.62 mg 3%
Magnesium 30.36 mg 8%
Phosphorus 583.44 mg 58%
Potassium 68.64 mg 2%
Sodium 814.44 mg 34%
Zinc 4.62 mg 31%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 19.14 μg; 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25