Nutrition Facts for Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

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Nutrition Facts

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Calories: 137 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 7%
  Saturated Fat: 3g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0g
Cholesterol: 19.6mg 7%
Sodium: 144.6mg 6%
Total Carbohydrates: 13.5g 4%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 9.7g 19%
Vitamin A: 4% Vitamin C: 4%
Calcium: 35% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Vitamin A 183.75 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 2.7 mg 4%
Vitamin B-6 0.11 mg 6%
Vitamin B-12 0.96 μg; 16%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.48 mg 28%
Niacin 0.25 mg 1%
Pantothenic acid 0.83 mg 8%
Folate, total 12.25 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.86 g 0%
Lysine 0.69 g 0%
Glycine 0.19 g 0%
Retinol 39.2 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Calcium 350.35 mg 35%
Iron 0.15 mg 1%
Magnesium 36.75 mg 9%
Phosphorus 274.4 mg 27%
Potassium 445.9 mg 13%
Sodium 144.55 mg 6%
Zinc 1 mg 7%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 6.37 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25