Nutrition Facts for Whey, sweet, fluid

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Nutrition Facts

Whey, sweet, fluid
Calories: 66 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0g
Cholesterol: 4.9mg 2%
Sodium: 132.8mg 6%
Total Carbohydrates: 12.6g 4%
  Dietary Fiber: 0g 0%
  Sugars: 12.6g
Protein: 2.1g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 12% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Whey, sweet, fluid
Vitamin A 29.52 IU 1%
Vitamin E 0 mg 0%
Vitamin D N/A N/A
Vitamin C 0.25 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0.69 μg; 11%
Vitamin K 0 μg; 0%
Thiamin 0.09 mg 6%
Riboflavin 0.39 mg 23%
Niacin 0.18 mg 1%
Pantothenic acid 0.94 mg 9%
Folate, total 2.46 μg; 1%
Choline, total 39.36 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.19 g 0%
Lysine 0.17 g 0%
Glycine 0.04 g 0%
Retinol 7.38 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Whey, sweet, fluid
Calcium 115.62 mg 12%
Iron 0.15 mg 1%
Magnesium 19.68 mg 5%
Phosphorus 113.16 mg 11%
Potassium 396.06 mg 11%
Sodium 132.84 mg 6%
Zinc 0.32 mg 2%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 4.67 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25