Nutrition Facts for Whey, acid, dried

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Nutrition Facts

Whey, acid, dried
Calories: 193 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 1.7mg 1%
Sodium: 551.8mg 23%
Total Carbohydrates: 41.9g 14%
  Dietary Fiber: 0g 0%
  Sugars: 41.9g
Protein: 6.7g 13%
Vitamin A: 1% Vitamin C: 1%
Calcium: 117% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Whey, acid, dried
Vitamin A 33.63 IU 1%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.51 mg 1%
Vitamin B-6 0.35 mg 18%
Vitamin B-12 1.43 μg; 24%
Vitamin K 0 μg; 0%
Thiamin 0.35 mg 24%
Riboflavin 1.17 mg 69%
Niacin 0.66 mg 3%
Pantothenic acid 3.21 mg 32%
Folate, total 18.81 μg; 5%
Choline, total 128.25 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.64 g 0%
Lysine 0.57 g 0%
Glycine 0.12 g 0%
Retinol 9.69 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Whey, acid, dried
Calcium 1170.78 mg 117%
Iron 0.71 mg 4%
Magnesium 113.43 mg 28%
Phosphorus 768.93 mg 77%
Potassium 1304.73 mg 37%
Sodium 551.76 mg 23%
Zinc 3.6 mg 24%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 15.56 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25