Nutrition Facts for Milk shakes, thick chocolate

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Nutrition Facts

Milk shakes, thick chocolate
Calories: 34 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.5g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0g
Cholesterol: 3.1mg 1%
Sodium: 31.5mg 1%
Total Carbohydrates: 6g 2%
  Dietary Fiber: 0.1g 0%
  Sugars: 5.9g
Protein: 0.9g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Milk shakes, thick chocolate
Vitamin A 19.03 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 11.64 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.09 μg; 2%
Vitamin K 0.06 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.06 mg 4%
Niacin 0.04 mg 0%
Pantothenic acid 0.1 mg 1%
Folate, total 1.42 μg; 0%
Choline, total 4.83 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.08 g 0%
Lysine 0.07 g 0%
Glycine 0.02 g 0%
Retinol 5.11 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Milk shakes, thick chocolate
Calcium 37.49 mg 4%
Iron 0.09 mg 0%
Magnesium 4.54 mg 1%
Phosphorus 35.78 mg 4%
Potassium 63.62 mg 2%
Sodium 31.52 mg 1%
Zinc 0.14 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 0.54 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25