Nutrition Facts for Milk, buttermilk, dried

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Nutrition Facts

Milk, buttermilk, dried
Calories: 464 Fat Calories: 62
%Daily Value*
Total Fat: 6.9g 11%
  Saturated Fat: 4.3g 22%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 82.8mg 28%
Sodium: 620.4mg 26%
Total Carbohydrates: 58.8g 20%
  Dietary Fiber: 0g 0%
  Sugars: 58.8g
Protein: 41.2g 82%
Vitamin A: 4% Vitamin C: 11%
Calcium: 142% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Milk, buttermilk, dried
Vitamin A 210 IU 4%
Vitamin E 0.12 mg 0%
Vitamin D 24 IU 6%
Vitamin C 6.84 mg 11%
Vitamin B-6 0.41 mg 20%
Vitamin B-12 4.58 μg; 76%
Vitamin K 0.48 μg; 1%
Thiamin 0.47 mg 31%
Riboflavin 1.89 mg 111%
Niacin 1.05 mg 5%
Pantothenic acid 3.8 mg 38%
Folate, total 56.4 μg; 14%
Choline, total 142.44 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 4.03 g 0%
Lysine 3.26 g 0%
Glycine 0.87 g 0%
Retinol 57.6 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Milk, buttermilk, dried
Calcium 1420.8 mg 142%
Iron 0.36 mg 2%
Magnesium 132 mg 33%
Phosphorus 1119.6 mg 112%
Potassium 1910.4 mg 55%
Sodium 620.4 mg 26%
Zinc 4.82 mg 32%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 24.36 μg; 35%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25