Nutrition Facts for Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Calories: 138 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 7%
  Saturated Fat: 3g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 0.2g
Cholesterol: 19.7mg 7%
Sodium: 145.1mg 6%
Total Carbohydrates: 13.5g 5%
  Dietary Fiber: 0g 0%
  Sugars: 12.9g
Protein: 9.7g 19%
Vitamin A: 0% Vitamin C: 5%
Calcium: 35% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Vitamin A 12.3 IU 0%
Vitamin E 0.1 mg 0%
Vitamin D 98.4 IU 25%
Vitamin C 2.71 mg 5%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 1.06 μg; 18%
Vitamin K 0.25 μg; 0%
Thiamin 0.11 mg 7%
Riboflavin 0.48 mg 28%
Niacin 0.25 mg 1%
Pantothenic acid 0.92 mg 9%
Folate, total 14.76 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.95 g 0%
Lysine 0.77 g 0%
Glycine 0.21 g 0%
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Calcium 351.78 mg 35%
Iron 0.15 mg 1%
Magnesium 39.36 mg 10%
Phosphorus 275.52 mg 28%
Potassium 447.72 mg 13%
Sodium 145.14 mg 6%
Zinc 1.11 mg 7%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 6.4 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25