Nutrition Facts for Cream, sour, cultured

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Nutrition Facts

Cream, sour, cultured
Calories: 444 Fat Calories: 408
%Daily Value*
Total Fat: 45.4g 70%
  Saturated Fat: 26.5g 132%
  Trans Fat: 0g
  Monounsaturated Fat: 11.7g
  Polyunsaturated Fat: 1.9g
Cholesterol: 119.6mg 40%
Sodium: 184mg 8%
Total Carbohydrates: 6.6g 2%
  Dietary Fiber: 0g 0%
  Sugars: 6.6g
Protein: 4.8g 10%
Vitamin A: 29% Vitamin C: 3%
Calcium: 25% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cream, sour, cultured
Vitamin A 1432.9 IU 29%
Vitamin E 1.01 mg 3%
Vitamin D 32.2 IU 8%
Vitamin C 2.07 mg 3%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0.64 μg; 11%
Vitamin K 4.14 μg; 5%
Thiamin 0.08 mg 6%
Riboflavin 0.4 mg 23%
Niacin 0.25 mg 1%
Pantothenic acid 0.77 mg 8%
Folate, total 16.1 μg; 4%
Choline, total 44.16 mg 0%
Folic acid 0 μg; 0%
Betaine 1.38 mg 0%
Leucine 0.63 g 0%
Lysine 0.54 g 0%
Glycine 0.15 g 0%
Retinol 400.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cream, sour, cultured
Calcium 253 mg 25%
Iron 0.39 mg 2%
Magnesium 23 mg 6%
Phosphorus 264.5 mg 26%
Potassium 324.3 mg 9%
Sodium 184 mg 8%
Zinc 0.87 mg 6%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 5.98 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25