Nutrition Facts for Cream, sour, reduced fat, cultured

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Nutrition Facts

Cream, sour, reduced fat, cultured
Calories: 327 Fat Calories: 261
%Daily Value*
Total Fat: 29g 45%
  Saturated Fat: 18.1g 90%
  Trans Fat: 0g
  Monounsaturated Fat: 8.4g
  Polyunsaturated Fat: 1.1g
Cholesterol: 94.4mg 31%
Sodium: 215.4mg 9%
Total Carbohydrates: 10.3g 3%
  Dietary Fiber: 0g 0%
  Sugars: 0.4g
Protein: 7.1g 14%
Vitamin A: 18% Vitamin C: 4%
Calcium: 25% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cream, sour, reduced fat, cultured
Vitamin A 900.24 IU 18%
Vitamin E 0.82 mg 3%
Vitamin D 21.78 IU 5%
Vitamin C 2.18 mg 4%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.73 μg; 12%
Vitamin K 1.45 μg; 2%
Thiamin 0.08 mg 6%
Riboflavin 0.36 mg 21%
Niacin 0.16 mg 1%
Pantothenic acid 0.88 mg 9%
Folate, total 26.62 μg; 7%
Choline, total 46.46 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.7 g 0%
Lysine 0.56 g 0%
Glycine 0.15 g 0%
Retinol 242 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cream, sour, reduced fat, cultured
Calcium 251.68 mg 25%
Iron 0.17 mg 1%
Magnesium 24.2 mg 6%
Phosphorus 229.9 mg 23%
Potassium 312.18 mg 9%
Sodium 215.38 mg 9%
Zinc 1.21 mg 8%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 5.08 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25