Nutrition Facts for Cream, fluid, heavy whipping

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Nutrition Facts

Cream, fluid, heavy whipping
Calories: 414 Fat Calories: 400
%Daily Value*
Total Fat: 44.4g 68%
  Saturated Fat: 27.6g 138%
  Trans Fat: 0g
  Monounsaturated Fat: 12.8g
  Polyunsaturated Fat: 1.6g
Cholesterol: 164.4mg 55%
Sodium: 45.6mg 2%
Total Carbohydrates: 3.3g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0.1g
Protein: 2.5g 5%
Vitamin A: 35% Vitamin C: 1%
Calcium: 8% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cream, fluid, heavy whipping
Vitamin A 1764 IU 35%
Vitamin E 1.27 mg 4%
Vitamin D 32.4 IU 8%
Vitamin C 0.72 mg 1%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.22 μg; 4%
Vitamin K 3.84 μg; 5%
Thiamin 0.03 mg 2%
Riboflavin 0.13 mg 8%
Niacin 0.05 mg 0%
Pantothenic acid 0.31 mg 3%
Folate, total 4.8 μg; 1%
Choline, total 20.16 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.24 g 0%
Lysine 0.2 g 0%
Glycine 0.05 g 0%
Retinol 486 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cream, fluid, heavy whipping
Calcium 78 mg 8%
Iron 0.04 mg 0%
Magnesium 8.4 mg 2%
Phosphorus 74.4 mg 7%
Potassium 90 mg 3%
Sodium 45.6 mg 2%
Zinc 0.28 mg 2%
Copper 0.01 mg 0%
Fluoride 3.6 μg; 0%
Manganese 0 mg 0%
Selenium 0.6 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25