Nutrition Facts for Cream, fluid, light whipping

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Nutrition Facts

Cream, fluid, light whipping
Calories: 350 Fat Calories: 334
%Daily Value*

Total Fat: 37.1g 57%
  Saturated Fat: 23.2g 116%
  Trans Fat: 0g
  Monounsaturated Fat: 10.9g
  Polyunsaturated Fat: 1.1g

Cholesterol: 133.2mg 44%

Sodium: 40.8mg 2%

Total Carbohydrates: 3.6g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0.1g

Protein: 2.6g 5%
Vitamin A: 24% Vitamin C: 1%
Calcium: 8% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cream, fluid, light whipping
Vitamin A 1215.6 IU 24%
Vitamin E 1.06 mg 4%
Vitamin D 27.6 IU 7%
Vitamin C 0.72 mg 1%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.24 μg; 4%
Vitamin K 3.24 μg; 4%
Thiamin 0.03 mg 2%
Riboflavin 0.15 mg 9%
Niacin 0.05 mg 0%
Pantothenic acid 0.31 mg 3%
Folate, total 4.8 μg; 1%
Choline, total 20.16 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.26 g 0%
Lysine 0.21 g 0%
Glycine 0.06 g 0%
Retinol 328.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cream, fluid, light whipping
Calcium 82.8 mg 8%
Iron 0.04 mg 0%
Magnesium 8.4 mg 2%
Phosphorus 73.2 mg 7%
Potassium 116.4 mg 3%
Sodium 40.8 mg 2%
Zinc 0.3 mg 2%
Copper 0.01 mg 0%
Fluoride 3.6 μg; 0%
Manganese 0 mg 0%
Selenium 0.6 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25