Nutrition Facts for Cheese food, pasteurized process, swiss

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Nutrition Facts

Cheese food, pasteurized process, swiss
Calories: 92 Fat Calories: 62
%Daily Value*
Total Fat: 6.8g 11%
  Saturated Fat: 4.4g 22%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 0.2g
Cholesterol: 23.2mg 8%
Sodium: 440mg 18%
Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 6.2g 12%
Vitamin A: 5% Vitamin C: 0%
Calcium: 20% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese food, pasteurized process, swiss
Vitamin A 242.68 IU 5%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.65 μg; 11%
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0.11 mg 7%
Niacin 0.03 mg 0%
Pantothenic acid 0.14 mg 1%
Folate, total 1.7 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.55 g 0%
Lysine 0.62 g 0%
Glycine 0.1 g 0%
Retinol 66.06 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese food, pasteurized process, swiss
Calcium 204.97 mg 20%
Iron 0.17 mg 1%
Magnesium 7.94 mg 2%
Phosphorus 149.12 mg 15%
Potassium 80.51 mg 2%
Sodium 439.99 mg 18%
Zinc 1.01 mg 7%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 4.56 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25