Nutrition Facts for Cheese, roquefort

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cheese, roquefort
Calories: 105 Fat Calories: 78
%Daily Value*
Total Fat: 8.7g 13%
  Saturated Fat: 5.5g 27%
  Trans Fat: 0g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 25.5mg 9%
Sodium: 512.9mg 21%
Total Carbohydrates: 0.6g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 6.1g 12%
Vitamin A: 6% Vitamin C: 0%
Calcium: 19% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, roquefort
Vitamin A 296.82 IU 6%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.18 μg; 3%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.17 mg 10%
Niacin 0.21 mg 1%
Pantothenic acid 0.49 mg 5%
Folate, total 13.89 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.6 g 0%
Lysine 0.52 g 0%
Glycine 0.04 g 0%
Retinol 82.22 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, roquefort
Calcium 187.68 mg 19%
Iron 0.16 mg 1%
Magnesium 8.51 mg 2%
Phosphorus 111.13 mg 11%
Potassium 25.8 mg 1%
Sodium 512.85 mg 21%
Zinc 0.59 mg 4%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 4.11 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25