Nutrition Facts for Cheese, port de salut

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Nutrition Facts

Cheese, port de salut
Calories: 465 Fat Calories: 335
%Daily Value*
Total Fat: 37.2g 57%
  Saturated Fat: 22g 110%
  Trans Fat: 0g
  Monounsaturated Fat: 12.3g
  Polyunsaturated Fat: 1g
Cholesterol: 162.4mg 54%
Sodium: 704.9mg 29%
Total Carbohydrates: 0.8g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0.8g
Protein: 31.4g 63%
Vitamin A: 29% Vitamin C: 0%
Calcium: 86% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, port de salut
Vitamin A 1441.44 IU 29%
Vitamin E 0.32 mg 1%
Vitamin D 27.72 IU 7%
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 1.98 μg; 33%
Vitamin K 3.17 μg; 4%
Thiamin 0.02 mg 1%
Riboflavin 0.32 mg 19%
Niacin 0.08 mg 0%
Pantothenic acid 0.28 mg 3%
Folate, total 23.76 μg; 6%
Choline, total 20.33 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 3.28 g 0%
Lysine 2.62 g 0%
Glycine 0.64 g 0%
Retinol 413.16 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, port de salut
Calcium 858 mg 86%
Iron 0.57 mg 3%
Magnesium 31.68 mg 8%
Phosphorus 475.2 mg 48%
Potassium 179.52 mg 5%
Sodium 704.88 mg 29%
Zinc 3.43 mg 23%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 19.14 μg; 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25