Nutrition Facts for Cheese, neufchatel

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cheese, neufchatel
Calories: 72 Fat Calories: 58
%Daily Value*
Total Fat: 6.5g 10%
  Saturated Fat: 3.6g 18%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 0.3g
Cholesterol: 21mg 7%
Sodium: 94.7mg 4%
Total Carbohydrates: 1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0.9g
Protein: 2.6g 5%
Vitamin A: 5% Vitamin C: 0%
Calcium: 3% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, neufchatel
Vitamin A 238.42 IU 5%
Vitamin E 0.11 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.09 μg; 1%
Vitamin K 0.48 μg; 1%
Thiamin 0.01 mg 0%
Riboflavin 0.04 mg 3%
Niacin 0.06 mg 0%
Pantothenic acid 0.16 mg 2%
Folate, total 3.97 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.29 g 0%
Lysine 0.25 g 0%
Glycine 0.06 g 0%
Retinol 67.76 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, neufchatel
Calcium 33.17 mg 3%
Iron 0.04 mg 0%
Magnesium 2.84 mg 1%
Phosphorus 39.12 mg 4%
Potassium 43.09 mg 1%
Sodium 94.69 mg 4%
Zinc 0.23 mg 2%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0.85 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25