Nutrition Facts for Cheese, caraway

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Nutrition Facts

Cheese, caraway
Calories: 107 Fat Calories: 75
%Daily Value*
Total Fat: 8.3g 13%
  Saturated Fat: 5.3g 26%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 0.2g
Cholesterol: 26.4mg 9%
Sodium: 195.6mg 8%
Total Carbohydrates: 0.9g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.1g 14%
Vitamin A: 6% Vitamin C: 0%
Calcium: 19% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, caraway
Vitamin A 298.81 IU 6%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.08 μg; 1%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.13 mg 8%
Niacin 0.05 mg 0%
Pantothenic acid 0.05 mg 1%
Folate, total 5.1 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.68 g 0%
Lysine 0.59 g 0%
Glycine 0.12 g 0%
Retinol 74.28 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, caraway
Calcium 190.8 mg 19%
Iron 0.18 mg 1%
Magnesium 6.24 mg 2%
Phosphorus 138.92 mg 14%
Potassium 26.37 mg 1%
Sodium 195.62 mg 8%
Zinc 0.83 mg 6%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 4.11 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25