Nutrition Facts for Cheese, brick

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cheese, brick
Calories: 490 Fat Calories: 353
%Daily Value*
Total Fat: 39.2g 60%
  Saturated Fat: 24.8g 124%
  Trans Fat: 0g
  Monounsaturated Fat: 11.3g
  Polyunsaturated Fat: 1g
Cholesterol: 124.1mg 41%
Sodium: 739.2mg 31%
Total Carbohydrates: 3.7g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0.7g
Protein: 30.7g 61%
Vitamin A: 29% Vitamin C: 0%
Calcium: 89% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, brick
Vitamin A 1425.6 IU 29%
Vitamin E 0.34 mg 1%
Vitamin D 29.04 IU 7%
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 1.66 μg; 28%
Vitamin K 3.3 μg; 4%
Thiamin 0.02 mg 1%
Riboflavin 0.46 mg 27%
Niacin 0.16 mg 1%
Pantothenic acid 0.38 mg 4%
Folate, total 26.4 μg; 7%
Choline, total 20.33 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.96 g 0%
Lysine 2.8 g 0%
Glycine 0.58 g 0%
Retinol 377.52 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, brick
Calcium 889.68 mg 89%
Iron 0.57 mg 3%
Magnesium 31.68 mg 8%
Phosphorus 595.32 mg 60%
Potassium 179.52 mg 5%
Sodium 739.2 mg 31%
Zinc 3.43 mg 23%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 19.14 μg; 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25