Nutrition Facts for Cheese, blue

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Nutrition Facts

Cheese, blue
Calories: 100 Fat Calories: 73
%Daily Value*
Total Fat: 8.1g 13%
  Saturated Fat: 5.3g 26%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.2g
Cholesterol: 21.3mg 7%
Sodium: 395.5mg 16%
Total Carbohydrates: 0.7g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0.1g
Protein: 6.1g 12%
Vitamin A: 4% Vitamin C: 0%
Calcium: 15% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, blue
Vitamin A 216.31 IU 4%
Vitamin E 0.07 mg 0%
Vitamin D 5.95 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0.35 μg; 6%
Vitamin K 0.68 μg; 1%
Thiamin 0.01 mg 1%
Riboflavin 0.11 mg 6%
Niacin 0.29 mg 1%
Pantothenic acid 0.49 mg 5%
Folate, total 10.21 μg; 3%
Choline, total 4.37 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.54 g 0%
Lysine 0.53 g 0%
Glycine 0.12 g 0%
Retinol 54.43 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, blue
Calcium 149.69 mg 15%
Iron 0.09 mg 0%
Magnesium 6.52 mg 2%
Phosphorus 109.71 mg 11%
Potassium 72.58 mg 2%
Sodium 395.48 mg 16%
Zinc 0.75 mg 5%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 4.11 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25