Fat Calories Daily

Find out how many fat calories to consume daily based on total caloric intake and percentage which come from fat. For daily caloric intake of 1800, 2000, 2200, 2500, how many fat grams if 5%, 6%, 8%, 10% are from saturated fat, and more. Your total calories or fat percent not listed? Click/tap to the Fat Intake Calculator...

Maximum of 6 Percent Saturated Fat Daily

• What's my saturated fat intake if I have 1800 daily calories, 6 percent from fat?
• What's my saturated fat intake: 2000 daily calories, 6 percent from fat?
• What's my saturated fat intake: 2200 daily calories, 6 percent from fat?
• What's my saturated fat intake: 2500 daily calories, max 6 percent from fat?

Maximum 8 Percent Saturated Fat Daily

• Calculate my daily saturated fat limit: 1900 calories, 8 percent fat
• Calculate my daily saturated fat limit: 2100 daily calories, 8 percent fat
• Calculate my daily saturated fat intake: 2300 daily calories, 8 percent fat
• Calculate my daily saturated fat intake: 2600 daily calories, 8 percent fat

Maximum 10 Percent Saturated Fat Daily

• How many saturated fat grams can I have - 1800 calories daily?
• How many saturated fat grams can I have - 2200 calories daily?
• How many saturated fat grams can I have - 2400 calories daily?

Calculate Maximum Total Fat Daily - Grams and Calories

• 2000 kcals daily, 25% total fat?
• 2000 kcals daily, 30% total fat?
• 2000 kcals daily, 35% total fat?
• 2500 kcals daily, 25% total fat?
• 2500 kcals daily, 30% total fat?
• 2500 kcals daily, 35% total fat?