Nutrition Facts for Puddings, chocolate flavor, low calorie, regular, dry mix

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Nutrition Facts

Puddings, chocolate flavor, low calorie, regular, dry mix
Calories: 36 Fat Calories: 3
%Daily Value*

Total Fat: 0.3g 0%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 329.3mg 14%

Total Carbohydrates: 7.4g 2%
  Dietary Fiber: 1g 4%
  Sugars: 0.1g

Protein: 1g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 15% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, chocolate flavor, low calorie, regular, dry mix
Vitamin A 0 IU 0%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0.05 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.05 mg 0%
Pantothenic acid 0.01 mg 0%
Folate, total 0 μg; 0%
Choline, total 0.33 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, chocolate flavor, low calorie, regular, dry mix
Calcium 149.69 mg 15%
Iron 0.38 mg 2%
Magnesium 10.89 mg 3%
Phosphorus 17.23 mg 2%
Potassium 56.43 mg 2%
Sodium 329.27 mg 14%
Zinc 0.15 mg 1%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 0.5 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25