Nutrition Facts for Cranberry, low bush or lingenberry, raw (Alaska Native)

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cranberry, low bush or lingenberry, raw (Alaska Native)
Calories: 55 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrates: 12.2g 4%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 0.4g 1%
Vitamin A: 2% Vitamin C: 35%
Calcium: 3% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cranberry, low bush or lingenberry, raw (Alaska Native)
Vitamin A 90 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 21 mg 35%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.02 mg 1%
Riboflavin 0.08 mg 5%
Niacin 0.4 mg 2%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cranberry, low bush or lingenberry, raw (Alaska Native)
Calcium 26 mg 3%
Iron 0.4 mg 2%
Magnesium N/A N/A
Phosphorus 21 mg 2%
Potassium N/A N/A
Sodium N/A N/A
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25